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Wellness Live blog

We all live a busy life and this can have a toll on our health. When our body and mind are not at their top we feel tired, unhappy, and in consequence our productivity goes down. Learn how to live a more balanced life! Here we share our top picks of what you can try in order to achieve this goal!

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Recent Posts

  • All Good Things… March 28, 2019
  • Lifestyle: Incorporate healthy practices March 21, 2019
  • Manger Santé: a Special Place for Wellness Lovers March 16, 2019
  • Wellness for Avid Travellers March 14, 2019
  • Financial Wellness: a Fairy Tale? March 8, 2019
  • Massages: not only pure relaxation March 1, 2019
  • Running: the Benefits of Integrating Sports Massages February 26, 2019
  • Meal Planning for Beginners February 17, 2019
  • Welcome to our new blog February 10, 2019

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What our journey is all about

We are a group of MBA students at Concordia University (Montréal, Canada). Our goal? To share our passion for wellness through an equilibrated work-life balance. Follow us to discover more!

Category: Yin yoga

Lifestyle: Incorporate healthy practices
blog, eat well, Flow yoga, health, healthy living, Power yoga, Weight loss, wellness, Yin yoga, Yoga, Yoga retreat

Lifestyle: Incorporate healthy practices

Healthy lifestyles are increasingly trendy. Running has gained popularity, restaurants serve alternative options such as gluten and lactose free dishes, … Continue reading Lifestyle: Incorporate healthy practices

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